Trainer’s Note: I usually warm up for 5 minutes before I start my workouts. Jogging, jumping jacks, butt kicks, etc.
Boredom Busting Full Body Treadmill Workout
BoredomBustingFullBodyTreadmillWorkout.jpg
Trainer’s Note: I usually warm up for 5 minutes before I start my workouts. Jogging, jumping jacks, butt kicks, etc.
Boredom Busting Full Body Treadmill Workout
